Describing their experiences participating in PoC group sits and activities, a recurring sentiment was the embodied feeling of being relaxed, and feeling safe and comfortable.

Drawing upon ethnographic research conducted in California with BIPOC practitioners of mindfulness, this article examines their efforts to create “safe spaces” to collectively experience and process painful embodied emotions around racialized trauma. These collective spaces, I argue, help meditators move from experiencing painful emotions as internal to their personal experience as individuals, and instead help relate their difficult emotions with those experienced and shared by other racialized minorities.