The Plasticity of Well-Being:
A Training-Based Framework for the Cultivation of Human Flourishing

By Cortland J. Dahl, Christine D. Wilson-Mendenhall, and Richard J. Davidson

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10 pages

Research indicates that core dimensions of psychological well-being can be cultivated through intentional mental training.

About: The Inner World Buddhist Practice Buddhist Meditation

Published in 2020 in The Proceedings of the National Academy of Sciences.

Bibtex Data

@article{dahl-cortland-j-et-al2020-plasticity-of-well-being-training-based,
    title={{T}he {P}lasticity of {W}ell-{B}eing: {A} {T}raining-{B}ased {F}ramework for the {C}ultivation of {H}uman {F}lourishing},
    author={Cortland J. Dahl and Christine D. Wilson-Mendenhall and Richard J. Davidson},
    publisher={National Academies Press},
    address={Washington D.C.},
    year=2020,
    month=dec,
    journal={The Proceedings of the National Academy of Sciences},
    volume=117,
    number=51,
    pages={32197--32206},
    keywords={inner,function,meditation,positive-psychology},
    doi={10.1073/pnas.2014859117},
    openalex_id={W3111615970},
    ranking={rank3},
    url={https://www.pnas.org/content/pnas/117/51/32197.full.pdf}
}

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