Progress in meditation is about giving up and letting go, not becoming and taking on new constructs.
A list of common questions on vipassanā practice along with Ajahn Yuttadhammo’s insightful and practical answers.
Progress in meditation is about giving up and letting go, not becoming and taking on new constructs.
A list of common questions on vipassanā practice along with Ajahn Yuttadhammo’s insightful and practical answers.