Content / Audio/Video /

How Meditation Can Reshape Our Brains

By Sara Lazar

YouTube

9 min

A short introduction to the neuroscience of meditation from a former skeptic.

About: The Function of Buddhism Buddhism Buddhist Meditation

Featured in the course, " The Function of Buddhism."

Published in 2011.

Bibtex Data

@misc{lazar-sara2011-how-meditation-reshapes-the-brain,
    title={{H}ow {M}editation {C}an {R}eshape {O}ur {B}rains},
    author={Sara Lazar},
    year=2011,
    keywords={function, buddhism, meditation, neuroscience},
    ranking={rank3},
    url={https://youtu.be/m8rRzTtP7Tc}
}

Added	Tue, 08 Jun 2021 19:15:31 +0700
Updated	Sat, 21 May 2022 14:25:43 +0700

You may also be interested in:

Surrender Yourself to the Present Moment (2004) – Thích Nhất Hạnh
Mindfulness in Plain English (1991) – Bhante Gunaratana
Happiness (2016) – Ven Hong Ci
The Noble Eightfold Path: The Way to the End of Suffering (1984) – Bhikkhu Bodhi
How to Love Your Problems (2017) – Robina Courtin
How to Meditate: A Beginner’s Guide to Peace (2009) – Bhante Yuttadhammo
Being Nobody, Going Nowhere: Meditations on the Buddhist Path (1987) – Ayya Khema
Comprehensive Practice (2011) – Bhante Yuttadhammo
A Second Life Meditation (2013) – Bhante Yuttadhammo
Are We Morally Obligated to Meditate? (2020) – Samuel Sigal
Or A Random Item from the Library...